Maple Teriyaki Salmon
Maple Teriyaki Salmon
There are SO many health benefits that come with including wild, cold-water fish in your diet 1-2 times per week. The omega-3 fatty acids contained in these cold water fish, including salmon, can produce health benefits that may include improved cardiovascular health, less pain and inflammation, healthier skin and joints, and an uplifted mood!
When purchasing fish, it is important whenever possible to choose “wild” and not “farmed”. Farmed fish may be fed corn and soy, which significantly impairs the nutritional value of the fish and decreases their omega-3 content since they are no longer feeding on omega-3 rich sea-life. You’re not just what you eat, you’re what you eat, eats!
Maple Teriyaki Salmon
A simple and delicious way to get your weekly intake of omega-3 fatty acids for improved cardiovascular health, less pain and inflammation, healthier skin, revitalized joints, and an uplifted mood!
Ingredients
- ½ batch of Maple Teriyaki Sauce
- 6 salmon filets
- Sprinkle of pepper
Instructions
- Preheat oven to 400℉.
- Line a pan with parchment paper and place salmon fillets skin side down onto the pan.
- Pour the marinade over the salmon filets, and if time allows let sit for 20 minutes to marinate prior to baking.
- Bake the salmon for 10-15 minutes depending on the thickness of your fillets, or until the salmon flakes easily with a fork. Serve and enjoy!